Why Coaching Is A Great Addition To Our Busy Lives
In today’s fast-paced world, it's easy to feel overwhelmed by the demands...
Reclaim Your Confidence, Embrace Your Future
Empowering Your Journey to Emotional Healing and Growth. self healing
Welcome to the Healing Couch
At The Healing Couch, we offer compassionate support for those facing life’s emotional challenges. Our expert team helps guide you through healing, restoring confidence and embracing the future with renewed clarity and strength.
Founder & Lead Coach
Advocate for Women’s Empowerment & Healing
As the Founder and Lead Coach at The Healing Couch, Emma is dedicated to supporting women and individuals in navigating the emotional challenges of life-altering transitions. With more than 20 years of experience in senior leadership roles within luxury events and hospitality, Emma built a thriving career focused on business development, customer service excellence and driving organizational growth.
However, Emma’s true calling emerged from a deeply personal journey. After leaving a toxic, controlling relationship that left lasting emotional scars on both her and her children, she made the brave decision to step away from her successful career to focus on healing and supporting her children through the challenging transition.
Our Services
- 01
Bespoke Coaching
Our Life Coaching empowers you to set meaningful goals, align your actions with your values and create a fulfilling life filled with purpose, clarity, and joy. This approach is ideal if you’re looking to make progress across multiple areas of your life but haven’t pinpointed a specific focus. It’s the perfect opportunity for a fresh start, helping you refocus and realign with your true potential.
- 02
Young Adult Coaching
Young adulthood is a time of growth, change and discovery, but it can also come with its challenges. Our Young adult coaching is designed to help you set meaningful goals for the future without feeling overwhelmed. We guide you in managing relationships, schoolwork and everyday life’s pressures, helping you build resilience and confidence and the art of self healing along the way. Together, we’ll create a clear path forward, empowering you to navigate this exciting chapter with balance, focus and a sense of control over your journey.
- 03
Bereavement Coaching
Our Bereavement Coaching is here to help you tap into your inner strength as you navigate this difficult time. We guide you in overcoming fear, helping you through self healing, embracing a new chapter, and taking bold, meaningful actions toward a brighter future. While moving forward can feel challenging, our coaching supports you in finding the balance of honouring the past while stepping confidently into the future with courage and resilience.
- 04
New Mum Coaching
Becoming a new mum is a beautiful yet challenging journey, often feeling overwhelming as it transforms so many aspects of your life. Every journey is unique and finding balance can seem impossible. We work with you to define clear boundaries, set meaningful goals and regain a sense of control, allowing you to thrive, embrace, and grow through this incredible chapter of your life with confidence and ease.
- 05
Anxiety & Stress Management Coaching
Our Anxiety and Stress Management Coaching helps you uncover the root causes of anxiety and stress while equipping you with powerful tools and strategies to regain control. We guide you in building resilience, self healing, managing emotions and reducing anxiety’s impact, empowering you to navigate life’s challenges with calm, clarity and confidence. Together we’ll help you feel grounded, balanced, and ready to thrive.
- 06
Toxic Relationship Recovery Coaching
Recover and rebuild with our personalised Toxic Relationship Coaching. We guide you in restoring your confidence, self healing, through healing therapy, rediscovering your sense of self and creating healthier, more fulfilling relationships. Additionally, we support you in embracing your independence and breaking free from past cycles, empowering you to move forward with strength and clarity.
Coaching Sessions
We offer both online and in-person sessions. Giving you the flexibility to choose what works best for you. Each session last 60 minutes, dedicated to providing the time, support and guidance you need for your personal growth and transformation.
Discovery Sessions
£0.00
Book a free, no-obligation 60-minute discovery session where we’ll dive into your goals, identify any obstacles and uncover the steps to help you achieve your best self. This is a great opportunity to gain clarity on your path forward and begin crafting your action plan
Private Coaching Sessions
£70.00
Each 60-minute private coaching session is priced at £70.00 when booked individually. However, to help you get the most value and ensure consistent progress, we recommend booking one of the following package options:
5-Session Package: £325.00 (Save £25)
10-Session Package: £650.00 (Save £50)
10-Session Package: £650.00 (Save £50)
These sessions can be held either in-person or online, based on your preference. Most of our programs run for 5-10 weeks, depending on the specific areas we focus on.
Group Online Sessions
£30.00
If you enjoy learning in a supportive group environment, We offer small group coaching sessions every Wednesday evening at 7:00 PM for 60 minutes.
Over the course of six weeks, we will cover a different theme each week. This format allows you to explore challenges in more depth and identify areas where you may benefit from one-on-one.
Group Session Pricing: £30.00 per session, based on a 6-week program
Bespoke Packages
POA
For those seeking a more personalised experience, we offer customised coaching packages that are fully aligned with your unique goals. Reach out to schedule a consultation and we’ll design the perfect plan to help you succeed.
New Mum Online Sessions
£30.00
We understand this journey is personal and unique. Our experienced team helps you regain confidence, find balance and embrace your new chapter with strength and clarity.
Join our small group coaching sessions every Tuesday at 11.00am or Thursday at 7:00pm for 60 minutes. Over six weeks, we’ll explore a new theme each week, giving you the chance to explore each area and identify where one-on-one support may be helpful.
Group Session Pricing: £30.00 per session, based on a 6-week program
Young Adult Coaching
£30.00
Young adult coaching is ideal for individuals who feel easily overwhelmed, struggle with motivation, or find it challenging to manage daily tasks and routines. We focus on identifying obstacles, creating clear and simple routines and providing support in building self-love and confidence to set you up for success.
This is perfect for young adult over the age of 15 year of age.
All sessions must be pre-booked and prepaid prior to your sessions, cancellation charges will apply in line with our client engagement Terms & conditions.
Testimonials
What Our Clients Say
Highly Recommended!
"I just had my discovery call and it was amazing to feel truly understood. It was incredibly reassuring to be heard and I’m excited to begin this journey"
Truly Supportive
"After losing my husband, I felt lost and overwhelmed, especially with socializing & meeting new people, I have been working to rebuild my confidence and I am slowly starting to enjoy life again."
Rebuilding Confidence
"I needed focus and accountability and Emma provided that. With her guidance I now feel in control of my life and understand my experiences weren’t my fault. Emma played a pivotal in my healing journey"
Focus & Accountability
"Emma helped my daughter formulate a clear and manageable plan to couple with all the stress and anxiety that comes with A Levels and general teen life, she is much claimer, focused and able to cope."
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" Within you lies the strength to transform challenges into opportunities, to embrace growth with courage and to shape a future where you thrive. Every step forward is a victory and with clarity and resilience, you are capable of achieving anything. "
The Healing Couch
Frequently Asked Questions
Please reach us at Info@thehealingcouch.co.uk if you cannot find an answer to your question.
Life Coaching is a partnership between a coach and a client designed to help the client set and achieve personal and professional goals. The coach helps the client clarify their objectives, uncover obstacles and create action plans to move forward. Life Coaching is focused on growth, empowerment, and transformation.
While therapy and counselling often focus on healing past wounds and addressing mental health issues, life coaching is more future-focused. Coaches work with clients to set and achieve goals, improve performance and build life skills. Life Coaching assumes that the client is mentally healthy but may need support in achieving specific objectives or overcoming challenges.
In a Life Coaching session, you can expect to discuss your goals, challenges and strategies for overcoming obstacles. Your coach will provide guidance, support, and accountability to help you achieve your goals.
Life coaching can address a wide variety of personal and professional challenges, such as:
- Career transitions or job satisfaction
- Improving self-confidence and self-esteem
- Building better habits and routines
- Overcoming procrastination or staying motivated
- Managing stress or work-life balance
- Clarifying life purpose or direction
- Developing leadership skills or personal growth
The answer is No, you don’t need to have a specific problem to benefit from Life Coaching. Some
people seek coaching simply to enhance their overall quality of life, gain clarity about their goals, or explore new possibilities. Life Coaching is about moving forward, whether you have a clear goal in mind or not.
people seek coaching simply to enhance their overall quality of life, gain clarity about their goals, or explore new possibilities. Life Coaching is about moving forward, whether you have a clear goal in mind or not.
If you feel stuck, overwhelmed, or uncertain about your direction in life, or if you want to achieve something but aren’t sure how to get there, life coaching could be a great fit. Life Coaching is particularly helpful if you’re motivated to make positive changes and ready to take actionable steps toward improvement.
Many people find Life Coaching to be transformative. It helps you gain clarity, develop new perspectives and take consistent action toward your goals. With the right coach, you can improve your mindset, overcome limiting beliefs and develop the tools you need to create lasting positive change in your life.
Yes, Life Coaching sessions are completely confidential. A professional Life Coach adheres to ethical guidelines, which include maintaining client privacy. Everything shared in sessions stays between you and your coach unless otherwise agreed upon.
Choosing the right Life Coach is about finding someone whose approach, personality, and experience resonate with you. Look for a coach who has the expertise or certifications you’re seeking and someone you feel comfortable opening up to. It’s also important to trust your intuition—coaching is a collaborative relationship, so make sure it feels like a good fit.
Many LIfe Coaches have formal training from accredited coaching programs, such as those recognised by the International Coach Federation (ICF). While certifications are not always required, a well-trained coach typically has experience in coaching techniques, active listening, goal-setting and helping clients navigate challenges.
Life Coaching is a process, and results often take time and effort. It’s about taking consistent, intentional steps toward your goals. While some clients may experience breakthroughs quickly, sustained change usually requires patience, practice and commitment.
If you feel like the coach isn’t the right fit, it’s important to communicate your concerns. Many coaches offer a free initial consultation to determine if there’s a good match. If after a few sessions you don’t feel the partnership is helping you achieve your goals, you can always discuss your feelings with the coach or seek someone else who better aligns with your needs.
Do you need more information or support Lets talk
Drop a Line
To accommodate our clients’ schedules, we often offer evening and weekend appointments.
Appointment availability, times as well as session preferences will all be discussed during one of our discovery calls.
Appointment availability, times as well as session preferences will all be discussed during one of our discovery calls.
Administration Hours
- Monday : 09:00 – 17:00
- Tuesday : 09:00 – 17:00
- Wednesday : 09:00 – 17:00
- Thursday : 09:00 – 17:00
- Friday : 09:00 – 17:00
- Saturday : Closed
- Sunday : Closed
"The Healing Couch may not be the cheapest, but you get great value. Their expertise is unmatched and Emma’s guidance helped me take powerful steps toward reclaiming my life after a toxic relationship"