Empowering Your Journey to Emotional Healing and Growth. self healing

Empowering Your Journey to Emotional Healing and Growth. self healingEmpowering Your Journey to Emotional Healing and Growth. self healingEmpowering Your Journey to Emotional Healing and Growth. self healing

Reclaim Your Confidence, Embrace Your Future

Get Started

Empowering Your Journey to Emotional Healing and Growth. self healing

Empowering Your Journey to Emotional Healing and Growth. self healingEmpowering Your Journey to Emotional Healing and Growth. self healingEmpowering Your Journey to Emotional Healing and Growth. self healing

Reclaim Your Confidence, Embrace Your Future

Get Started

Welcome to the Healing Couch

At The Healing Couch, we offer compassionate support for those facing life’s emotional challenges. Our expert team helps guide you through healing, restoring confidence and embracing the future with renewed clarity and strength.

Find out more

Our Services

Bespoke Coaching

Toxic Relationship Recovery Coaching

Toxic Relationship Recovery Coaching

Our Life Coaching empowers you to set meaningful goals, align your actions with your values and create a fulfilling life filled with purpose, clarity, and joy. This approach is ideal if you’re looking to make progress across multiple areas of your life but haven’t pinpointed a specific focus. It’s the perfect opportunity for a fresh start, helping you refocus and realign with your true potential.

Toxic Relationship Recovery Coaching

Toxic Relationship Recovery Coaching

Toxic Relationship Recovery Coaching

Recover and rebuild with our personalised Toxic Relationship Coaching. We guide you in restoring your confidence, self healing, through healing therapy, rediscovering your sense of self and creating healthier, more fulfilling relationships. Additionally, we support you in embracing your independence and breaking free from past cycles, empowering you to move forward with strength and clarity.

Bereavement Coaching

Toxic Relationship Recovery Coaching

Bereavement Coaching

Our Bereavement Coaching is here to help you tap into your inner strength as you navigate this difficult time. We guide you in overcoming fear, helping you through self healing embracing a new chapter, and taking bold, meaningful actions toward a brighter future. While moving forward can feel challenging, our coaching supports you in finding the balance of honouring the past while stepping confidently into the future with courage and resilience.

New Mum Coaching

Anxiety & Stress Management Coaching

Bereavement Coaching

Becoming a new mum is a beautiful yet challenging journey, often feeling overwhelming as it transforms so many aspects of your life. Every journey is unique and finding balance can seem impossible. We work with you to define clear boundaries, set meaningful goals and regain a sense of control, allowing you to thrive, embrace, and grow through this incredible chapter of your life with confidence and ease.

Anxiety & Stress Management Coaching

Anxiety & Stress Management Coaching

Anxiety & Stress Management Coaching

Our Anxiety and Stress Management Coaching helps you uncover the root causes of anxiety and stress while equipping you with powerful tools and strategies to regain control. We guide you in building resilience, self healing, managing emotions and reducing anxiety’s impact, empowering you to navigate life’s challenges with calm, clarity and confidence. Together we’ll help you feel grounded, balanced, and ready to thrive.

Young Adult Coaching

Anxiety & Stress Management Coaching

Anxiety & Stress Management Coaching

Young adulthood is a time of growth, change and discovery, but it can also come with its challenges. Our Young adult coaching is designed to help you set meaningful goals for the future without feeling overwhelmed. We guide you in managing relationships, schoolwork and everyday life’s pressures, helping you build resilience and confidence  and the art of self healing along the way. Together, we’ll create a clear path forward, empowering you to navigate this exciting chapter with balance, focus and a sense of control over your journey.

Within you lies the strength to transform challenges into opportunities, to embrace growth with courage and to shape a future where you thrive. Every step forward is a victory and with clarity and resilience, you are capable of achieving anything.

"The Healing Couch"

Coaching Sessions

We offer both online and in-person sessions. Giving you the flexibility to choose what works best for you. Each session last 60 minutes, dedicated to providing the time, support and guidance you need for your personal growth and transformation.

Discovery Sessions

£0.00

Book a free, no-obligation 60-minute discovery session where we’ll dive into your goals, identify any obstacles and uncover the steps to help you achieve your best self. This is a great opportunity to gain clarity on your path forward and begin crafting your action plan.

Private Coaching Sessions

From £70.00

Each 60-minute private coaching session is priced at £70.00 when booked individually. However, to help you get the most value and ensure consistent progress, we recommend booking one of the following package options:


5-Session      Package: £325.00 (Save £25)

10-Session    Package: £620.00 (Save £50)


These sessions can be held either in-person or online, based on your preference. Most of our programs run for 5-10 weeks, depending on the specific areas we focus on. 

Group Online Sessions

£30.00

If you enjoy learning in a supportive group environment, We offer small group coaching sessions every Wednesday evening at 7:00 PM for 60 minutes. 


Over the course of six weeks, we will cover a different theme each week. This format allows you to explore challenges in more depth and identify areas where you may benefit from one-on-one.


Group Session Pricing: £30.00 per session, based on a 6-week program

Bespoke Packages

POA

For those seeking a more personalised experience,  we offer customised coaching packages that are fully aligned with your unique goals. Reach out to schedule a consultation and we’ll design the perfect plan to help you succeed. 

New Mum Online Sessions

£30.00

We understand this journey is personal and unique. Our experienced team helps you regain confidence, find balance and embrace your new chapter with strength and clarity.

Join our small group coaching sessions every Tuesday at 11.00am or Thursday at 7:00pm for 60 minutes. Over six weeks, we’ll explore a new theme each week, giving you the chance to explore each area and identify where one-on-one support may be helpful.

  

Group Session Pricing: £30.00 per session, based on a 6-week program

Young Adult Coaching

From £55.00

Young adult coaching is ideal for individuals who feel easily overwhelmed, struggle with motivation, or find it challenging to manage daily tasks and routines. We focus on identifying obstacles, creating clear and simple routines and providing support in building self-love and confidence to set you up for success.


This is perfect for young adult over the age of 15 year of age.

All sessions must be pre-booked and prepaid prior to your sessions, cancellation charges will apply in line with our client engagement Terms & conditions.

Emma Joy

Founder & Lead Coach Advocate for Women’s Empowerment & Healing

As the Founder and Lead Coach at The Healing Couch, Emma is dedicated to supporting women and individuals in navigating the emotional challenges of life-altering transitions. With more than 20 years of experience in senior leadership roles within luxury events and hospitality, Emma built a thriving career focused on business development, customer service excellence and driving organisational growth.


However, Emma’s true calling emerged from a deeply personal journey. After leaving a toxic, controlling relationship that left lasting emotional scars on both her and her children, she made the brave decision to step away from her successful career to focus on healing and supporting her children through the challenging transition. It was during this transformative period that Emma discovered her purpose: empowering women and individuals to reclaim their lives after trauma, toxic relationships and personal loss.


Emma's passion for helping others stems from her own experiences of emotional turmoil, isolation, and the complex struggle of breaking free from an abusive relationship. She draws from this journey to offer deep empathy and a unique, compassionate approach to coaching—ensuring that no one faces this kind of challenge alone.


As a mother to two children, Emma understands firsthand the delicate balance of being a solo parent while building a career and providing for her family. Like so many mothers, she has experienced the real and often overwhelming feeling of mum guilt—the constant pull between wanting to be present for her children and the demands of a professional life. Yet, despite the challenges, Emma has found a way to nurture a healthy, positive co-parenting relationship with her children's father, ensuring that her children grow up with the benefit of a well-rounded, supportive environment. She believes in the importance of putting the children’s needs first and creating a foundation of stability and love through open communication and mutual respect.


At The Healing Couch, Emma provides compassionate, tailored coaching to individuals navigating the emotional complexities of life transitions. Her guidance helps clients rebuild confidence, tap into their inner resilience and move forward with clarity and strength. Emma’s approach is grounded in empathy, deep understanding and a focus on healing from trauma.


A tireless advocate for justice reform, Emma works to ensure victims of abuse and sexual violence receive the support they deserve and that repeat offenders are held accountable. She also champions a coordinated national approach to addressing domestic abuse and violence.


When she’s not working, Emma treasures time spent with her family and community. Whether it’s muddy walks in the countryside or long pub lunches, she relishes the simple moments that remind her of what truly matters.


Emma’s personal journey is a testament to resilience, healing, and the power of reclaiming one’s life. Through her work, she continues to inspire others to rise above their challenges, rebuild their confidence, and live authentically.

What Our Clients Are Saying About The Healing Couch

My Blog

Contact Us

Getting in touch

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Appointments Hours

To accommodate our clients' schedules, we often offer evening and weekend appointments. 

Appointment availability,  times as well as session preferences will all be discussed during one of our discovery calls. 

Administration Hours

Open today

09:00 – 17:00

Frequently Asked Questions

Please reach us at Info@thehealingcouch.co.uk if you cannot find an answer to your question.

Life Coaching is a partnership between a coach and a client designed to help the client set and achieve personal and professional goals. The coach helps the client clarify their objectives, uncover obstacles and create action plans to move forward. Life Coaching is focused on growth, empowerment, and transformation

While therapy and counselling often focus on healing past wounds and addressing mental health issues, life coaching is more future-focused. Coaches work with clients to set and achieve goals, improve performance and build life skills. Life Coaching assumes that the client is mentally healthy but may need support in achieving specific objectives or overcoming challenges.

In a Life Coaching session, you can expect to discuss your goals, challenges and strategies for overcoming obstacles. Your coach will provide guidance, support, and accountability to help you achieve your goals.

  Life coaching can address a wide variety of personal and professional challenges, such as:


  • Career transitions or job satisfaction
  • Improving self-confidence and self-esteem
  • Building better habits and routines
  • Overcoming procrastination or staying motivated
  • Managing stress or work-life balance
  • Clarifying life purpose or direction
  • Developing leadership skills or personal growth

The answer is No, you don’t need to have a specific problem to benefit from Life Coaching. Some

people seek coaching simply to enhance their overall quality of life, gain clarity about their goals, or explore new possibilities. Life Coaching is about moving forward, whether you have a clear goal in mind or not.

If you feel stuck, overwhelmed, or uncertain about your direction in life, or if you want to

achieve something but aren’t sure how to get there, life coaching could be a great fit. Life Coaching is particularly helpful if you’re motivated to make positive changes and ready to take actionable steps toward improvement.

Many people find Life Coaching to be transformative. It helps you gain clarity, develop new perspectives and take consistent action toward your goals. With the right coach, you can improve your mindset, overcome limiting beliefs and develop the tools you need to create lasting positive change in your life.

Yes, Life Coaching sessions are completely confidential. A professional Life Coach adheres to ethical guidelines, which include maintaining client privacy. Everything shared in sessions stays between you and your coach unless otherwise agreed upon.

Choosing the right Life Coach is about finding someone whose approach, personality, and experience resonate with you. Look for a coach who has the expertise or certifications you're seeking and someone you feel comfortable opening up to. It’s also important to trust your intuition—coaching is a collaborative relationship, so make sure it feels like a good fit. 

Many LIfe Coaches have formal training from accredited coaching programs, such as those recognised by the International Coach Federation (ICF). While certifications are not always required, a well-trained coach typically has experience in coaching techniques, active listening, goal-setting and helping clients navigate challenges.

Life Coaching is a process, and results often take time and effort. It’s about taking consistent, intentional steps toward your goals. While some clients may experience breakthroughs quickly, sustained change usually requires patience, practice and commitment.

If you feel like the coach isn’t the right fit, it’s important to communicate your concerns. Many coaches offer a free initial consultation to determine if there’s a good match. If after a few sessions you don’t feel the partnership is helping you achieve your goals, you can always discuss your feelings with the coach or seek someone else who better aligns with your needs.

Subscribe

Get 10% off your first session when you sign up for our newsletter!

Copyright © 2025 The Healing Couch - All Rights Reserved.

  • Privacy Policy

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

DeclineAccept